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Showing posts from September, 2009

Support is where it’s at!

I wrote this entry as a guest editor for another blogger (my friend Donna ).  I decided to share it here as well, as I really do think it is VERY VERY important!   I have been a fat chick my whole life. I am three months post op RNY Gastric Bypass surgery.   I have lost an amazing 70lbs so far, and am still going strong.  While I would love to post here and toot my own horn, I am dedicating this post to a very important subject for any post op gastric bypass patient:  Support. Support :  give moral or psychological support, aid, or courage to.  (via google search) One can not succeed at gastric bypass with out some type of support.  It is essential.  Support can come from a variety of sources, and my goal here today is to enlighten you fine readers with where you can go! First off:  Family, Friends, Etc... You say, no duh, but this isn't as easy as it appears.  People in this world are very judgmental, "Oh y...

holy deliciousness batman!

Evening kids. I just returned from my bariatric center's seasonal clothing exchange. I must say, now that I am down a size (or two?), I am so happy they do this! Clothes are expensive, and when you can get them for free, well...its grand. I decided to stop at Wegman's to pick up the ingrediants for Pam's amazing protein hot chai mix. Let me tell you...it is delcioius. It is warm, kind of thick like hot chocolate, very little protein taste, and SPICY (how I like it). I highly recommend it to any chai drinkers that are missing the sugary counterpart. If you can believe this, I actually didn't put any of the splenda in it, and I like it. I would imagine this cuts a bit of its intense spicy-ness, but I don't miss the over sweetness of it. My weigh in at 12 weeks post op is down 68lbs. I am quite happy with this number of course, but would like to see the scale move a little more. I am sure that exercising would help this. I need to MAKE time for this import...

Sunday Sunday Sunday

Well another beautiful Sunday in Buffalo, NY. Sunday's in the fall mean only two things in Buffalo, Football and Chicken wings (and pizza...so okay three). On Tuesday I will be 11 weeks post-op and I am now dealing with the fear that I am going to screw this tool up royally. I find it so easy to be relaxed with my decisions. I have been notorious for not taking my vitamins as I should, not having enough protein, eating "slider" foods, etc. The trends are there, just as they were before. I didn't have my guts rearranged to lose only 70 lbs, so the buck stops here so to speak. I enjoyed the toppings off of a slice of piece, with a few bites of the crust. I had 2 chicken wings (sans skin), and I feel disgusting. I just ordered some Click (espresso protein powder). I am really excited to try this. I also ordered myself a fancy pill box so that I have no excuse about these damn vitamins. I also splurged and got myself a super cool bento box . I have a lot of ...

Protein BLITZ!

I totally won the Max Protein contest held by the magnificent EGGFACE !!! My prize was at my doorstep when I got home today! I was so happy! Behold the magical box o'protein: Dang box was hard to open: It kind of felt like Christmas! Fricken packing peanuts are wicked annoying...but the prize is worth it! Dang that crap went everywhere! Yah protein!!! MMMM Mint Chocolate Chip! Hooray!! Thanks Eggface! Let's taste this bizzzzness: Water...check! Protein...all over my hand. Protein...check! Shake what yo momma gave you! The taste..... Excellent! Seriously...this stuff is good: Let's get a closer look: And it is good! Taste: Amazing! Texture: Not very clumpy/lumpy! Vote: Two thumbs up! What a big ass tub of protein! The end! Thanks Eggface!! Oh and special thanks to darling JMac for taking my picture and laughing at me...he gives the protein two thumbs up too!

Survey Says!

So long time no blog! Dang I am busy! I started working full time again, and I am going to school part time. I am driving twice a week to Rochester (about an hour and a half from where I work) and then 3 hours of class, then an hour back home! Gahhhh. Very very very tired. Very very stressed! While I was driving home Tuesday, after a particularly stressful day, I realized that I definitely turned to food to relieve stress. The good/bad part is that when you physically can not eat (because your stomach is the size of a walnut (or more), you can't resort back to those habits. You need to actually use some good coping skills. Shit. I loved food. I still do love food. It's satisfying, it's comforting, and pleasurable. When you feel like crap, food can make you feel better. When you are sad, it can make it go away (for a bit), its a vicious cycle, and I can see how people can get a bit obsessive about food. How did I deal with said stressful day? I resorted back t...