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4 weeks ago...

So four weeks and one day ago, my life changed forever. I am four weeks post op, and down 44 lbs. An average of 11 pounds a week. Not too shabby for the first month out. Here's to another 44 in month two.

Month two is probably going to be harder than the first month. I have to dedicate myself to an exercise routine. It has got to become an important part of my life. I am really going to try to make it as important as food has/had become. It is the only way to keep up with this aggressive losing, and overall improvement of my health.

This is such an exciting time in my life. I never would have been able to lose 44 lbs and keep it off, without this tool I have been given. Like I've said before, has it been the hardest thing I've ever done? Yes. But has it also been probably the most rewarding...Yes Yes Yes!

Off to do some Wii Fit...if you walk by the back door here, I'm sure you'll get a good laugh!

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