Skip to main content

reasons why its important to take care of your brain

I have always advocated for my profession, mental health, and overall, healthcare in general.  Before I had WLS, I had never had any major surgery.  The worst I had was carpel tunnel surgery, so needless to say, gastric bypass was definitely a much bigger surgery!

I tell everyone I know that is thinking about having WLS this:  “They don’t rearrange your brain, only your guts.”

How true this statement is.  I have seen multiple people end up with severe emotional issues post WLS, mainly because they forget to work on the issues that made them obese in the first place.  Generally most people, including myself, probably have some sort of emotional issue that caused the weight.  I think it is so important to work on whatever is “eating at you (har har har)” in order to be completely successful at this.

Some things you can do include reading as much about the procedure and aftercare as you can.  Knowledge is power, as are attending support groups.  We have ours twice a month, and for a while, I used to blow them off.  Recently though, I found myself WAY more on track, a good portion due to taking the time to hear others stories, successes, and even failures!  It’s how we grow!  Another thing is therapy.  I know I know, us therapists get a bad rap.  You lay on the couch, talk about your problems while some therapist pretends to listen.  Well we’re not all like this I promise!  You can and will find someone that can help you overcome your issues, and even help you be more successful and accountable with your tool. 

Usually I try get too preachy on this journal, but I insist on finding support.  Be it online, in person, or where ever!  It is key to getting the most out of your tool.

Comments

  1. Does this mean you are a tool?

    ReplyDelete
  2. Libby, I think your insights are great. I am now having to deal with my weight issues now that I am pregnant. The road ahead is going to be tough because of my weight and my diabetic condition. Thank you for sharing your story...it helps the rest of us write our own. <3

    ReplyDelete

Post a Comment

Popular posts from this blog

Protein BLITZ!

I totally won the Max Protein contest held by the magnificent EGGFACE !!! My prize was at my doorstep when I got home today! I was so happy! Behold the magical box o'protein: Dang box was hard to open: It kind of felt like Christmas! Fricken packing peanuts are wicked annoying...but the prize is worth it! Dang that crap went everywhere! Yah protein!!! MMMM Mint Chocolate Chip! Hooray!! Thanks Eggface! Let's taste this bizzzzness: Water...check! Protein...all over my hand. Protein...check! Shake what yo momma gave you! The taste..... Excellent! Seriously...this stuff is good: Let's get a closer look: And it is good! Taste: Amazing! Texture: Not very clumpy/lumpy! Vote: Two thumbs up! What a big ass tub of protein! The end! Thanks Eggface!! Oh and special thanks to darling JMac for taking my picture and laughing at me...he gives the protein two thumbs up too!

The ugly truth

The truth is...I'm in recovery. The other truth is emotionally, I'm a disaster. I haven't written in here because the truth is, losing libby was originally about weight loss surgery and how much weight I've weight I lost. In the past few months, more emotionally damning crap has happened to me, my family, my parent(s), my brother, and many people in my ever shrinking circle. I am an addict. I am well educated. I live in the suburbs. I have a child. I have serious mental health issues. I tell you all of the ugly in an attempt to hold myself accountable for the things I have done, the things I have put my family through, and most important...what I have done to myself. If you would have told me five years ago or so that I would be unemployed, filing for disability, and doing medication assisted treatment for addiction...I would have laughed in your face and said you were crazy. The truth is, like many other Americans, I'm not the only one. How d

The ever disappearing blogger...

The disappearing blogger is about to go where some WLS patients have gone before. MOTHERHOOD. Holy shit people, I'm having a baby! The nugget will be making his or her debut on July 23. I will post some pictures once I edit them. I have been feeling a little on the nutty side lately. The past few months have been a battle of hormones and overall unpleasantness. I'm really not sure why, other than, one of the things that happens when you are almost 2 years out, is your tool sometimes escapes you. Meaning one day, it is super easy to eat...a lot. I find myself using pregnancy and the hormones as an excuse to eat eat eat. I have gained 4 lbs so far, and I find this pretty much unacceptable! When I went to my OB doc, she expressed a very good understanding of the gastric bypass patient, stating that it takes 300 extra calories a day to make a baby. Therefore, I shouldn't worry too much about weight gain, especially since I am still, overweight. I took that apparentl